MEND Programme
Date: 7 Jul 2013
MEND (Mind, Exercise, Nutrition, Do It!) Programme
Do you and your children want to get fitter, healthier and happier? MEND (Mind, Exercise, Nutrition, Do It!) is a FREE fun 10-week healthy lifestyle programme for 5-16-year-olds who are above a healthy weight, and their parents or carers. Participants learn about healthy eating, nutrition and exercise. There will be three MEND Programmes starting in Swindon in September: MEND 5-7 will be starting on Wednesday 25th September 2013 at the Oasis Leisure Centre; MEND 7-13 will be starting on Tuesday 17th September 2013 at the Link Centre; and, MEND Teens for 13-16-year-olds will be starting on Monday 23rd September at Stratton Community Leisure Centre. MEND 5-7 takes place once a week on a Wednesday from 3:45pm-5:30pm; MEND 7-13 takes place twice a week on Tuesday’s and Thursday’s from 5-7pm and MEND Teens also takes place twice a week, but on Monday’s and Wednesday’s from 4-6pm.
For further details about MEND in Swindon please contact Emma Sperring on 01793 465412 or 07818 51 0563 or email ESperring@swindon.gov.uk
Alternatively if you have any further questions about the MEND Programme you can visit www.mendcentral.org or call MEND Central for free on 0800 230 0263.
