Change4Life 10min Shake Ups

Date: 20 Jul 2017

Change4Life 10 min Shake Ups

The 10 minute shake ups from Chang4life are back to keep young people active over the summer break.

Most schools will have received their 'shake up' packs for young people to take home. A tailored programme can be emailed to parents who sign up on the Change4life website aswell as helpful tips on nutrition.

There are numerous resources available to to help families have this non stop fun over the summer.

Use the link to access more information.